Nancy’s Weight loss Journey 5 Yrs & Counting

Fountain of youth is not a fountain or a pill………..its loving yourself, eating good nutritious food AND EXERCISE!  It’s about taking care of yourself everyday.  I’ve gotten carded more times now then I ever did in my 20’s when I was fat.  No pills for me - just give me some self love!

What’s a better to end a Friday then taking two great classes?  It was soooooooooo muuucccchhhh fun!!!!  KICKBOXING AND HIP HOP IS ON!!!!!!

HIP HOP takes II was much better then day 1!  I’m not as scared to be myself as I was last week.

Yesterday I used the BOSU and did this side to side low stance move on the black side.  Oh my I was feeling it in my sides like crazy today.

Anyhow, it’s on here.  I did two 5K’s this week.  My other cardio goal was to get back to a 10K.  I will do it tomorrow.  No excuses.  The new running shoes are broken in.  I’m going to go to bed early and get an early dawn run in.  This will be the first 10K in about 2 weeks for me.

I’m not sure what happened the last two weeks; my interest in kickboxing came back and been pushing my run to the side.  Well, I can’t do that if I have two 5K’s to do and with Blaithin in my head telling me I can do a 1/2 marathon, I’m a bit scurred.

I hope tomorrow early morning my report is the 10K all run is in.  NO, I know that will be the report.

Then in the afternoon I plan to do Nancy’s custom bootcamp!! WHOO HOO!!!  Feels good to be on track again and again.

But I do know where I’ve fallen off the wagon with in the past 3 weeks - my yoga classes!  I went from doing 7 days a week to maybe 2 days a week. :(  I just keep running out of time but no more.

My mom, found out an operation is in the making to remove her feminine parts.  She’s scared but I told her to go for it.  It will save her life.   I feel bad;actually I’m having a hard time dealing with it all.  I don’t want to think about losing her on the heels on losing such great people.  But I will have faith it will all work out.