3 lbs down - THANKS 3000 CALORIES LADY
I so apologize for my bit*hfest yesterday. I was one nasty person yesterday.’
I left work and we did a double play at the movies. Caught part of Informant and saw Surrogote with Bruce Willis. OK movies. Nothing to write to China about but ok.
This morning I got on that scale and thanks to almost 3 weeks of eating 3000 calories on my very highly charged 2 to 3 hour cardio days, I’ve los 3 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Today is another 3000 calories day. Got my eggs, beans, fruits, veggies, tea and goji berries on hand and ready to do this.
I’m still in a nasty funk. TOM is raging and I don’t want to play with him really! 
Today it’s kickboxing and hip hop again. I can’t wait to get off work and do what I really want; then go home to my honey.
Oh JOY - I’m 5′2″ - shawwwwtyyyy!! 
Way to rock, Lady!!! After all this time, you remain the biggest inspiration in so many ways!
Good going, Nancy! Wish i could do 2 to 3 hours of charged cardio a day! I am such a wimp
Congratulations! I look for your blog for inspiration daily. I need to put my shoes on a go exercise.
woohoo 3lbs down… that’s brilliant Nancy. Congrats!!! I’m thinking about starting a toning class that runs in the morning in my gym. i know the guy who takes the class because I used to teach him taekwon-do, and he is a seriously tough, hardcore trainer (what can I say… I taught him well!!!) so going to try one of his classes to mix things up a wee bit.
One more thing just 5′2″? You are the little rabbit that could!
What bitchfest? I saw no bitchfest here, there or anywhere! Oh you mean the visit from our friend Wildfire? Hey, we expect her once a month, so it’s all good! Yeah!! Bootie bounce on those 3 lbs!! I knew you’d see it if you just tried out that pesky scale! See nothing to be afraid of, right? Well it’s Friday and you got your favs on, so just enjoy the day, enjoy your last day of us cchatting so much and be HAPPY!! Love you girl!! Love you tons!!!
What bitchfest? I saw no bitchfest here, there or anywhere! Oh you mean the visit from our friend Wildfire? Hey, we expect her once a month, so it’s all good! Yeah!! Bootie bounce on those 3 lbs!! I knew you’d see it if you just tried out that pesky scale! See nothing to be afraid of, right? Well it’s Friday and you got your favs on, so just enjoy the day, enjoy your last day of us cchatting so much and be HAPPY!! Love you girl!! Love you tons!!!
Wow, 3 pounds??????
See I KNEW you knew your stuff!!!
I am gonna keep on with fueling my body right, and I see how it works for you.
You are an awe inspiring role model!
I was thinking about this this morning while getting ready for work, we have to fuel our bodies properly, like athletes, and then we can play HARD!!
Thanks, Nancy for showing us how to do it!!
((((((((((((((((Nancy)))))))))))
CONGRATS!!
Thanks to you I am going to increase my calories. I plateau for about 2 months. This is just what I needed. Thanks again.
Obviously youre amazing!
Congrats to youuu!!!
I think you deserve your own BOOOOOOTTTIIIIEEE BOUNNNCEEEEE!!!
Great job Miss Nancyyyy!!!
Yeah for the 3 lbs, Nancy!!!
GREAT JOB!!!! I’m so proud of you!!!!
You kick butt in kickboxing!!!
I am new to this site. Congratulations. There are some great stories here. I look forward to getting to know everyone.
NICE JOB LADY!
3lbs! geeeze…
2-3 hr cardio days!!!? holy snuff!!!!
??? all at once?? you break up your day w/ bursts of extended cardio??? my goodness woman!
impressive!
WOOOOT WOOOOOT!!! Good work lady!!! I’m proud of you!!! Have fun with your workouts tonight!!
Wow…you lost three pounds with TOM! I usually gain three pounds (and eat large amounts of chocolate.) Congrats!
Congratz on the pounds!!!
Lisa
p.s im 5′1 LOL
CONGRATS!!!!!!!!! I’m 5′8″ short.
congrats on the 3#. take all your frustrations of the TOM out in Kickboxing!!!! kick some a$$! have a great weekend!
GREAT JOB!!
3lbs!!!! YAY!!! I’m soooo happy for you! I know how hard you work. Thats so wonderful. You go girl!
Great job!
I do not think I commented yet. I know I read it thank goodness I came and checked..
I suck..
yeah on the weight loss.. I am so glad you can eat and loose.. I upped mine now so we will see how it will go. I am not all that hopefull..
and uhm just so you know colorado loves wildfire…. so no worries
Woohoo! way to go. lol I would be terrified to eat 3000 calories and know I was doing it. But then I do not do 2-3hrs. of cadio either. I am proud and happy for you!
Wow! Way to go! 3000 calories! Who would have ever thought it was possible to really eat more and lose weight? You’re making a believer out of me!!! Keep it up!
great job!!!!!
I feel guilty when I eat alot…but you are eating more and doing great!
LOL thanks hun
You’re lookin’ good!!! With your bod I thought you’d be taller. 
I’m trying to figure out what myh actual goal should be — I’m 5′5. Some says 118-138 lbs, other more of 125-150… big difference!! Ah!!!
CONGRATS ON 3 LBS! very impressive
you go girl!!!
You’re right we rock. I’m nasty too!!!!!!!
GRRRRRRR
Stupid thing things I’m a spammer. You are right we rock. I’m nasty too!!!!!!!!!!
way to go on dropping those pounds
kewl!!!!
Congrats on the 3 lbs!!!