Guess who’s on the run??? I’m sooooooooooo back!!! Re-dedication to me time
YAY YAY YAY!!!! AHH, finally after a few days of stuffy, funky headache it’s all over. I feel like my old self again. Well, almost. 
Tuesday I came home changed and got to the gym for a 2 mile run before my Pilates class. First run in a couple of weeks. OK, so the shoes bothered me a bit but I don’t care. That Pilates class was a biaaat**!!! She is tough but I’m glad she gave it to me. I needed a big arse whooping.
I really thought I can do another 1 or 2 miles after class but dannnnnnnnnnnnnnnng homegirl puts it on us.
I decided to rededicate to me time and quality food time. I don’t have time to post on sparkspeople nor do I care at this point. I already know where I am when it comes to my fat, protein, carbs and sodium range. I also know how many calories I’m taking in most of the time.
SOOOOOOOOOOOOO what did I eat today?
Early pre-weight routine food:
1 slice of bread w/ 2 tsp peanut butter, water
Breakfast:
2 cups cherries
6oz coffee w/ cacao bits and cream no sugar
2 cups yogi tea and goji berries
Snack: a few roasted unsalted nuts
Lunch:
large cucumber with skin and all
4 oz of chicken -grilled
2 cups of romaine
2 cups spinach with my Asian peanut Vinaigrette
Dinner:
1 grilled chicken thigh w/ 6 oz of rice
2 donut holes and 1/4 of a ham and cheese croissant
If I was to eat anything tonight it would be:
2 cups of spinach and 2 cups of romaine salad w/ the Asian Vinaigrette
I took Wednesday off to take care of errands. I plan on doing another short run since I don’t like to overdo my runs. Let’s aim for 2.5 miles. Because in the evening it’s KICKBOXING AND PILATES!
YAY - so happy to feel good and positive about things again.
YAY!!
I don’t know how you do it Nancy I was reading you past blogs and your family /money situation sounds exactly like mine it always get me in a dizzy tizzy… everything seems to work out for you and I’m glad to hear that :]
I love that exhilarating feeling when I accomplish something especially if it is exercise related… Go Nancy!!!
Glad you are feeling better. Enjoy your next run.
I am so happy you are feeling more yourself. I’m still in funk so it cheers me up to see you excited. By the way, may sound stupid but what are yogi tea and goji berries and where do you get them. Someone recommended eating goji berries so thought I would ask. So so glad to see you back to kicking butt…
Wonderful job! It’s no joke putting those running shoes back on.
If you have a good grip on your foods, detailed journaling is definetly a time sink. Once I re-wamp my ratios, I’d probably do it twice a week or so for control purposes (and restart daily if I start picking weight). So, hurray for your extra time to do other things!!!
I just started on this site yesterday and am excited and energized just reading your posts. You put off such wonderful enthusiasm and commitment that it is simply contagious. Congrats on all your success!
Glad to hear you’re feeling more yourself!
Well done, and cheers for another inspirational post!
I can tell you were smiling while typing this!!
Glad to hear it!
I always wondered how you had time for both sites….don’t you EVER give this one up!
Glad you are back on your game!
Yay!! you sound back to normal! I miss being on here and reading your blogs
The internet is back though, so hopefully I’ll be on here a lot more! It really helps me. Keep on working girl!
Go Nancy, Go Nancy, Go Go, Go Nancy !
Whooot Hooot!!! Boootayyy Bounceee for you :)Nancy!!
Yay!! She’s back!!!! MIssed you at work!!!
Glad to see you found your way out of the funk… Get it shorty! Get it shorty!