My Morning Shine…one foot in front of the other, one step at a time 4.4 Miles
I didn’t want to get up. Didn’t want to leave the comfort of my bed but I have something to prove to myself - have to do it. One pant leg at a time, one shoe lace tied at a time. As much as I didn’t want to it this morning I just went. After the warm up I still did not want to wake up.
But along the first mile of running I felt my spirit soar. One foot in front of the other one step at a time. When I made that turn to go back home 2.4 miles I had two choices - run it or walk it, I ran the whole way through.
I timed it Blaithin!! I did the run part 3.4 miles in 31 minutes! 
I used my music as a stopwatch. THIS IS MY FIRST TIMED OUTSIDE RUN AND I LOVED IT! The mile walk was my warm up and cool down. Whew, morning was the shi*! :) Blaithin, now my run is faster on the treadmill, but I will start shaving time off in the coming weeks. 
I realize today that I’ve been depressed probably for the past month but didn’t recognize the signs till recently.
But as always, I refuse to allow anything to stop me from doing my thing. Got my run in, then Ashtanga yoga later in the morning.
Oh, this evening I’m having so much fun with the WII FIT!!!! Um, still can’t dance but I will sure try.
I won’t pretend and say I feel like myself just yet. But just like my run, one step at a time I will get there. Thanks to all who supported me yesterday. Meant alot.
you have such a great attitude!!!!!!
I love the wii fit. Great minds think alike, girl!
Great job!
its allways great to read your blogs , ive been filling down this week . and you allways show me i can do it . great job iam so proud of u .
Great job and I’m glad you’re feeling even a bit better!!! I’m gonna ask you about the WII Fit later!!
Awesome Nancy, you got it spot on! Even if we don’t want to do it, we owe it to ourselves to get down and dirty, do it and get it over with! When it’s done we’re so much more proud of ourselves, like we’ve achieved the ultimate! You’re such an inspiration! I’ve been lacking some of my motivation lately - hard to believe - but reading this boosts it right back up! Love ya!
All you can do is take one day at a time. You have to fight this.
((((((((HUGZ)))))))))))))
I am so proud of you for getting out there and doing your thing…even when we feel like we just want to stop and give up…we have to keep going…it will get easier…you will come out of this on top….you are not the same Nancy you were 2 years ago…look at how far you have come!
WAHHHOO yea for you.
thanks for the blog love by the way and you ROCK.. you motivate me so much. I love your attitude
You will feel better soon I hope.
Aww, running is great! It’s exactly like you say - it kicks in the excersise high as you do it, and break that tired/unwilling body barrier.
That’s our Nancy
Glad you are feeling better and stay strong thru it all 
((HUGS))
I havent been on in a few days but I am glad u say u r feeling better and got ur exercise in
Glad my term recycled boy makes u laugh !!! 
((((((((((((((Nancy)))))))))))))))) Great Job!!! Somedays it is so hard to get started, but once you start you feel LIKE A MILLION BUCKS!!!
You take care Nancy, you are so loved here!!!
Love ya
Jane
GREAT JOB!
Only catching up on some blogs now… that’s a really fast time Nancy! Keep it up!