It’s 5:37 am and I can’t sleep……….4.45 mile run is on the menu
Coming from a very abusive relationship with the ex, including let’s see -physical violence, like one day we fought and he used his Timberland’s to grind me into the ground. Ummmm roommate calls the cops and I cover it up. Oh, the marks were there for three days; then there’s the non communication amongst us, he smokes his weed, goes out with his friends, screws other women then comes home to me………………..etc. leaves little room for finding true love with a good man.
Now - to my prince! Can I call him that? LOL I love him so much!!! Now this man, would want to hurt any man who even dares try to move a piece of hair on my head. He is my bodyguard, my baby!! He is my lover, my best friend and he loves me with every once in his body!! I have to say, this weekend we reconnected on a whole new level. Just me relaxing more and learning to let stress go, live in the moment, DRAMA LESS - dawg - gotta throw that in yah know CUZZ some people wants to bring it my way - that’s right!! With all that, we just took our emotional and mental relationship to a whole new level. We went, got a room in LA and just spend time being a happy couple.
I LOVES IT!!!! Sometimes I pinch myself to make sure it’s all real. Like, dang, that man is real!!! Fo’ sho’!~!! Gotta throw a little somethin’ somethin’ in. LOL
Anyhow, no one is gonna slow my roll, not in life, not anywhere. Oh yah, saw “tough love” mentioned a few times, yah I give tough love because I care. Why I put it in my recruitment - because sugar coating anything will not help an individual get to the next level. NEXT ISSUE PLEASE!!
I loved Tuesday night!!! I got in my own weights session in with the BOSU, ran 1 mile at 9:10, walked at a 10.0 incline for a mile, then I just did a SET class for an hour. Set combines step and weights. Because it’s I did 60 min of weights already, I used very very light weights and focus more on cardio.
Just for LOL, gotta share with you I love love sunflower seeds. It takes forever to eat and I love cracking them and eating them and very healthy too………. ‘cept one day Rod was watching me and he said I spits my shells like a dude! HEHE It’s all good. I’m a tomboy and I likes it like that. Can’t change me there!!!
AND THIS MORNING - RIGHT NOW 5:37 AM I AM STRAPPED AND READY FOR A 4.45 MILES OUTSIDE!!!! BRB!!!! Blaithin, catch you in a bit.
Update for me: YEP YEP, got 1 mile of warm up and cool down in. RAN THE FULLL 3.4 MILES WITH EASE! 
Have fun on your run! And nothing wrong with spitting your shells like a man, around here a woman who can do it like the next man is marriage material! Have a great day!!!
A run… at 5:37am… hmmmmm. If I didnt know you better Nancy, I’d say you were a crraaaaaaazzzyyyy Kitty!!!! But I know it’s cool out there now for you and best time of the day for your run. Cant wait to hear how it went.
you are sooo in love. that is so great to see and hear. love is a wonderful thing. and seeing what you were in to where you are now. i know it is a wonderful feeling. i am happy for you!
girl! do your thang! running in the am! i use to but i have to be at work at 7 and my job is not close to the house, so i dont have the time anymore. it was great, that way you get it over with and done for the day.
I love how you are such an inspiration! I wish i was as motivated as you to wake up early. Maybe one day!!
Hope you had a great run!!
awww.. you two are awesome! I’m so happy for you! I hope you had a great run. A run that early is no joke.
Someone is on the go! Nothing better than an early morning run or walk.
I am asleep that early unless I am working cuz I work the 3rd shift on the weekends. Wow, girl!
LMHO about your seed spitting. Who cares? You are wonderful you!
COACH BLAITHIN - YOUR GIRL RAN 3.4 MILES STRAIGHT!!!!!!!!!!!!!!!!!
I warmed up 1/2 mile,ran the balance, then 1/2 mile cool down. I will email you when I get to work!
All under an hour but don’t know exact time because I’m not trying to “time” the run yet!
WHOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOOO!!!!
Wow! You go, girl with that early morning run!!
Hurrary for hunnies that love us for who we truly are!!! : D
Congrats on the run! And so happy you and Rod found each other girl!
I love sunflower seeds too!
YOU CANT BE STOPPED LOVE THAT ABOUT YA!!
YOU CANT BE STOPPED LOVE THAT ABOUT YA!!
woohoo love to see you so upbeat!
I found chocolate covered sunflower seends once… wonderful things!!!! took away chocolate cravings with just a handful because it gave me the sweetness and filled me up..
I also just found a local store that carries natural products.. mostly amish.. I think the owners may be amish (but in SC? that’s weird! ) so it was fun.. I had no cash though and they didn’t take debit cards LOL oops!!!! So I’ll go back some other day. They had a huuggee bag of sunflower kernels for like, $3! And spices were dirt cheap too — plus amish cheeses, yumm! (Can you tell I’m excited? LOL)
Someone got a little sumptin’ sumptin’ lmao
Glad you’re doing good Nancy and way to go on the running!!!!!!!!
You guys are the cutest couple
You deserve all the loving he can give you 
You are perfect just the way you are and we love you for it 
BTW… I read your other blogs too, just couldn’t reply because I was running/walking on my treadmill while I was reading
All the drama etc…. don’t let it get to you hun
Sending you much **Love** and ((Hugs)) sweetie!! Love your blog
You are an inspiration!
The hotel stay sounds lovely. that is the kinda stuff needed to keep relationships fresh ! U were talking abt sunflower seeds, I have been eating CHERRIES lately and I am LOVING them except for having to spit the damn pits out !
Nancy your man does sound like a prince… he’s your prince charming :] I’m sorry to hear you went through what you did, but I’m glad to see you happy now and have learned to love again.
I wish my gym would get a BOSU ball. I’d really love to try it out although I know I’d give a few people a good laugh the first thousand times I would try to stand on it. How long did it take you to get used to it?
Thank you for your comment on my blog. You look so good on your pictures and you’re definitely an inspiration for people who just start their loosing weight process.
Hey I did a SET class on Tues too, I am still sore! My poor legs…now tone up dammit! hehe
Geeze, you couldn’t wake me up that early for ANYTHING…props to you
You makin’ me cry and smile and laugh, I love you and I love your relationship with Rod. you BOTH are the bomb!