1 4 4!!!!!THAT’S WHAT I’M TALKING ABOUT 3 LBS!!!!!!! BOOTIE BOUNCE OH YES!!
OH MY FREAKIN’ GO**! FINALLY everything paid off! All the hard work!!!!! Finally those 3 freakin’s lbs that came on last month dropped off my body.
I was frustrated and refuse to get on the scale since, well since last month. Starting to wonder when is the scale ever ever ever going to move for me?????????? I try hard enough. Every single day! I exercise a lot, eat moderately, stay active, need sleep though, but drink my water, take my vitamins, eat my fruits, eat my vegetables…………. did everything I’m suppose to but after 70+ lbs I felt like this is the end of my road. DON’T TAKE ANY STUPID AS* PILLS! Oh, and if you take pills, that’s you - but you know what - I don’t care about dumb as* gimmicks!!! And if you are one who wants to lose weight fast, that’s your perogative! But I know that losing it slowly is the one and only way. And for many who plateaus for a few days, try plateauing for months…..but don’t give up!!! Never ever give up and give in!! If I did I would never ever get to where I’m at today.
Yah I did it the right way healthy way!! And you know that saying the last ten is the hardest? Well the last ten + 3 that came on sucked big time!
I didn’t get any exercise in. I realized I’ve been exercise with the move including for 6 straight days. On top of that we’ve been at LAX all morning seeing Rod’s son and mom off to Africa.
We slept in. Went back to see Fast and Furious kids free and We saw KNOWING. Good movies! 
OFF TO CHANGE MY TICKER!!! WHOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!
Accountability:
My exercise off day - back at it tomorrow. yes, the push-ups 360, weights and I want to run 4 miles!
Breakfast: rice and baked chicken breast
Snack: dried papaya - sweet so sweet
Lunch: Beef stir fry with onion and rice
Movie snack: 1 small sv of m&m’s Shared with my honey, a few gummy bears and sunflower seed + 1 tall cup of coffee w/ cream and a little sugar (treat)
Dinner: 1 baked thigh, 1/2 chicken breast and sml serving of beef stir fry w/ 2 cups rice
Congratulations!! Way to go!!
Awesome Nancy, I know you’ve worked so hard and your perseverance has paid off. You’re right, I’ve been discouraged with much shorter plateau. I’ll keep this in mind next time I’m having one.
You’re doing great. Who know,s maybe your body is ready to let more go and you’ll be at goal soon! Just keep doing what you’re doing girl!!!!
Thanks Donna! Love the support!
Sam, yes, it’s finally paying off. Almost ready to bring out my white towel.
Thx for the love Amber!
Congratulations
you rock Nancy! way to go
That’s so great! and you’re totally right. I complain and moan about one week of stagnate weight, and you held on much longer and didn’t give up. So proud of you and inspired by you
YEAAAAAAAAAAAAAAAAYYYYY NANCY CONGRATULATIONS!!!!!!!! I’m so happy for you girlie!!!! 4 more to goal!!!
Congrats on 3 lbs!!! You are such an inspiration! You’ve worked so hard to get where you are, and it’s paid off. Love the pic in your blog!! Enjoy your day.. Liz
Nancy
Hot damn, you did it!!!! So very happy for you!!!
Guys, this is what persistance is all about–Nancy, you are an inspiration!! Yay!!!
ohhh it ate my comment!!!
Excellent - cant w8 to feel the same like you, see those blasted pounds of for good the right way, eating right, excercising right!!!
*Does happy dance*
YAY!!!! The junk is off the trunk baby!!! Congrats!!!
Oh and hun, I hate to say it, but the booty bounce cartoon looks like a lady thats gotta pee…But still YAY!!!!!!!!!
~Renee’
forget the booty dance you need to bust out some back flips! way to go girl!
That’s AWESOME!
I’m really happy for you!
Nancy that is soooooooooooo Awesome! You are rockin Girl!!!! Never stop being you, you are my inspiration, or should I say thinspiration! I luv you Girl, if I could I would hug you in person, but I cant (maybe next time I go back to Cali!) So I am sendin’ you Hugz from Arizona….. I luv ya Girl!!!!
Peace,
Leah♥
YEA! I knew you could do it. I am really happy for you. Finally!
Yay Nancy!
Well done! What an inspiration!
YEEEEHAAAAAAAAWWWW!!!! WHOOOOOHOOOOO!!! BOOOOTTIIIEEE BOOOUUNNNCCIIINNN’!!!!!!! Oh yeah!! gotta love it!! Way to go.. I knew they weren’t gonna stay with you forever!! And now you get a breather with Rod’s mom a huge ocean away!! You are so awesome!!! Love ya!! ((((Nancy)))
WAY TO GO……………YOUR DOING IT. THAT PICTURE IS SO CUTE, I LOVE IT! KEEP IT UP GIRL, YOU ARE WELL ON YOUR WAY!
Awesome! You definitely inspire me. It’s amazing how you refuse to give up even when you try your best and things don’t seem to go your way. When I hit my first plateau, I’m gonna think of you for motivation
Congratulations!!! So happy for you!!!
Congrats! If anyone deserves it it’s you. You put a lot of effort into making your body healthy. Keep on motivating us girl I love reading your blogs.
I have to run… er work, but congrats to you, Nancy! Awsome work!
Whoooooo Hoooooooo baby!!!!! Great Job!!!!
Have an awesome weekend!! (((HUGS))) Trish
congrats!!!!!!!!!!!!
Oh ya girl….. you did it
…. *shakin the bootie* and *doin’ the dance*…..
CONGRATS!
Woo hooo!!!!! You give me hope, girl!!!!!!!!
Is dried papaya good for you? I love it!
Dried papaya? Yes ma’am but in moderation of course. It is very sweet!
There are a lot of antioxidants in the papaya. Also, scientists have found that papayas contain more beta-carotene than carrots, and more vitamin C than kiwi fruit. Papaya also are abundant in bioflavonoids. Substantial minerals found in papaya include potassium, magnesium, and calcium
OMG!!!! Nancy I’m sooooooooooo excited and proud of you!!!
You are so right, slow and sure. All that hard work and eating right has worked.
I can only imagine your face as you saw the scale!!!! YOU GO GIRL!!!
Love ya
Jane
You know, I think I burn enough calories in a week, just scrolling down on your blogs to post a comment! LMAO! Now…I only wish I could be in sunny California to share in your triumph!!!! Being my plateau sister, I am so proud of you. There have been so many times when we both wanted to say “To hell with it, it’s just not going to happen for me.” But each time we were there to pull each other back into the land of reality. Yes, this is hard. Yes, there will be disappointments along the way. But hell no…we aren’t quitting!!!!! And you know what?! I’m sure that three pound loss is a hell of alot sweeter and more meaningful than a 20 pound loss with pills could ever be! Way to rock it out there girlfriend!!! Sending you a huge ass hug from PA!
NANCY! OMG !!! You go WOMAN! It is that RUNNING girl! I knew it! You ROCK! YAY YAY YAY! If I still had some booty left, I would do a booty BOUNCE for you! I still have arm flab so I am bouncing that for you right now, ‘kay?
Yay Nancy FINALLY I’m so happy for you! :o)
~~dancing to baby got back~~~Congratulations girl!
wow, its reading blogs like yours everyday, that keeps me going, and determined not to give up!! Thanks