My bed made me do it!!!!!!! :(
What happens when you’ve been sleep deprived for over two weeks? Yep overslept!!!!!!!!!!!!!!!
I am so mad! My yoga class starts at 10. I should have been there at 9 to do some cardio then class. It’s 10:10 now. I got up and at at 7am and everything.
I told Rod I still need to get my cardio in. Will be going to the gym soon.
I hope the day warms up. Yah know what? May be I sould just go swimming? Please sun come out.
You know what hon, sleeping is as important for a healthy being as working out is so don’t be too hard on yourself!
Im with you with wishing for the sun!!! Its around freezing here and snowing!! GRRRRR!
Hey you needed that sleep! You can get your JIM time in later~
dont beat yourself up about it! It’s Sunday! Make sure you get your sleep, it is an important piece of weightloss!
You needed it, Nance!! I posted an article about sleep today!
SO WAS IT NICE ENOUGH TO GO SWIMMING?!?!?!? I woke up to yucky snow but now it is nice and sunny out and all the snow is already gone! It is supposed to be warm again tomorrow so hopefull the snow is gone til next fall/winter
you probably needed that extra sleep Nancy so don’t be too upset with yourself 
you wouldnt have slept only your body needed it. We all crash at times. Bet you felt better for the sleep!