Cruel cruel Joke
It’s bad enough I binged all day yesterday, but you all my house smells like Denny’s right now!!!!!!!!!!!!
I didn’t sleep all night last night which made it impossible to get up at 6 eat and get to the gym at 8am for kickboxing class. So I need to come up with a modified plan for today.
I wake up to 2 lbs of bacon, 16 waffles, pancakes, egg omelets, rice porridge and coffee and french fries. First thing I did walk to the kitchen and picked up a bacon and stuffed it in my face - that is till I realize I can’t do it today. SPITS IT OUT! My sis just kept cooking!!!
I have to get back to all fruit, lean protein and good stuff today. Yesterday was a fluke and I have 0 excuse to eat bad today.
WISH ME LUCK and pray the food gods to help me!!!!!!!!!
I’m cutting up my apple now and making green tea. I will get my exercise in. PRAY PRAY!!
OH AND BEFORE I FORGET - 2 FULL BOXES OF DONUTS - that someone gave to us as a GIFT!!

You have got to do this Nancy! You are are top inspiration. So if you won’t do it for yourself…do it for us (joking)! Do it for you hunnie…I know you will!
“are our” should have read in the second sentence, lol
maybe you need my blog today? lol
Ok Nancy girl, time to kick that food devil to the curb. He might have had a good laugh yesteriday but I know you will win today. I bet you send mr food devil off crying in the corner!! You can do it!!
WOW!! That has to be hard to wake up to those smells!!! And donuts as a gift!!?? WHOA!!! I know you are strong..you will resist!
Oh, girl! Hang in there! You CAN do it!!
nancy..good that you didn’t give in….h5 for that will power…..

Good for you to realize that yesterday was a one off and you are getting back on track today. That’s what matters, that’s what you need to do!
Hey did you make it? I bet you did! I know you did.
I am not sure I could have spit that bacon out, its a weakness of mine!
You can get back on track though, you always do. And everyone has an off day every once in awhile, you just cant make it a habit!
You can do it today! One minor slip up doesn’t determine the days to follow. You are stronger than that bacon and those donuts!
You can do this! You already made a huge step but stopping yourself immediately. You know what is important and how much you want it. I do not envy you having to deal with the smells.
Yikes, well how did you do?
Too many temptations around you. That’s not fair but you are strong and determined.
Got to get to that gym. I know you ALWAYS feel better when you do.
Get your workout in whether it be a jog outside or a step class.
Good luck to you Nancy
Hugs
Lori
Oh my gosh Nancy…Bacon is killer for me! How did you spit it out?? Good for you
Good for you spitting it out. I ate too much today.
You are strong you can kick it in the butt, I know it!!!
who gives donuts as gifts!?!? Haha ok and I got a chuckle out of the list of foods you woke up to and fries those were just out of place lol. Good job reisiting
YIKES! That is alot of stuff! Hope you made it through okay. What am I talking about? It’s you, of course you did!