I LOST 11 LBS in 4 DAYS!!!!! Yah! Day 18
You guys are so right!!!!!!!!! The stupid 10 lbs are gone +1!!!!!!! So 11 lbs gone in 4 days.
It was the water retention, constipation, PMS, bloating and who knows what else my body was giving to me.
But I stuck with it and just killed it. Not only that I lost another lb. Kama and Anj, I won’t take this loss until I see it tomorrow.
I don’t know what happened. Maybe someone did calibrate the industrial scale in the warehouse. All I know is when I saw the stupid number 159, I was upset and angry. I knew I was doing everything I was suppose to and when the scale did not reflect that I wanted to take a hammer and destroy the thing.
But I’m glad it’s all over now. I can go on with the rest of my day in peace.
Last night I wanted to eat after 9pm. This always happens after I give in just once. But I didn’t give in and did not graze. So here’s to day 18.
Today I have abs with instructor Chris (Kama, Anj and Deb) you guys know what this mean! Then Lift class and 1/2 kickboxing.
SCALE = 0 NANCY = WINNEEERR!!!!!

Woot Woot! Yeah for you Nancy!
WOOHOO!!!!!!!!!!!
I am so excited for you.
I knew you would stay strong and stick with it and the silly scale would smarten up.
CONGRATS You must feel amazing
Have a terrific day!

Lori
WOOHOOO!!!! I knew that you would pull through!!! Hey you know what? I have a good feeling about tomorrow and we may end up the same weight! If that happens, be prepared for a challenge!!!! I dropped off a bottle of baby oil for you at your house this morning..here is a hint…take it with you to abs class tonight and share.
OMG!! I am sooo happy for you!! Does a happy dance for ya around my computer room. I knew it..I knew you could do it. I knew you were gonna kick that scales butt! I bet that scale isnt gonna be messing with you for a while!! What a happy day it is!! Love ya girl…Debbie
yeeeaaayyyy Nancy… that’s fantastic!!!!
My god Anj…I like to spit my tea out over the baby oil lol. Debbie
Thank you guys! I have the baby bottle in hand!
Lori, Anj, Kama and Debbie! Did you guys copy me in any emails? I was sad to see nothing from you guys this morning? Sad face!!

check your email now girlfriend.
NOPE!!! I bet it stuck in cyberspace. I’ll ask my boss to check. I don’t have any emails from you guys or any of my customers.

That is GREAT!!!! I’m proud of you. Can’t wait till I’m YOUR weight!

Nancy, I am so happy for you. I knew it must have been a fluke. The way you work out there was no way I was going to believe a 10lbs gain! As it left it took one more to boot. Fantastic!!
Awesome job! Not only with the weight loss, but also not getting frustrated! That is really the big win here!
I knew it couldn’t be true, you are too amazing. The stupid scale!!! Can’t wait to see you change your clicker….
GREAT JOB!!! Your loss is true motivation. it can be done. It will be done!! Thanks!
WooHoo. Party time! Way to go. You should know that you are one my inspirations from this site.
Keep up the great work!
((HUGS))

Melissa
Great job! I knew the scale was off. Have fun tonight! Party time it is!
That is amazing…your doing so wonderful! Tell me, how does one lose 11 pounds in 4 days? That is one secret I have to know.
Hey Lady,
I am so happy for you. Just remember that not to let the scale dictate how you feel about yourself no matter what it says…furthermore when you said that you gained that much I was skeptical I was thinking that HAD to be water weight because you were just on your cycle, and see look at that you lost all that water weight AND another pound…You go girl…you are doing fantastic…Keep up the great work! xoxoxo

Yaaaaaaay! See, you got all worked up over nothing
Well, I guess technically you got worked up over a loss.
yay… I love seeing the big drops even if I KNOW it’s water and 100 other factors… gives me a thrill every time
glad you finally got rid of it!

Yaeh…I knew it. Doing the happy dance with you. :))
LOL I never had any doubts.
***hugs***

LOL I agree with everyone else…I knew it too…silly girl!!
I am grinning from ear to ear!! I KNEW that scale was wrong!! Woo hoo!
Now you get all worked up with Chris, that will burn extra calories, lol *wink*
See, I knew you didn’t really gain that much!
LOL!!! You are so funny!! THANK GOD the scale gave up mocking you!! It realized that its word was no longer affecting you because you were going to keep at it!! So it gave up and decided to leave you alone—for now!! ‘Cause you know the stupid scale is just that, STUPID and one day, it will want to mess with you again!! Why? I dunno! But it better watch it ’cause maybe one day, you will not be in a good mood and you will take a hammer to it!! LOL!
Ok in all seriousness, I’m happy to hear that the 10 lbs. gain was nothing more than the scale f—ing with you!!
I’m so relieved!!
And it serves as it reminder for ALL of us, that we shouldn’t hold the scale to such high regards! There is more to the number on it, to measure our progress!!
I miss you Nancy and I am having SERIOUS Buddyslim withdrawals, but I am keeping my promise of checking in on all of you!!
My computer was dropped off at the Geek Squad yesterday—-hopefully they will be able to fix it, if not, hubby will be going across the border to the good old U.S.A. this weekend and buying me a new laptop!! Merry Christmas to me!! LOL!
I miss you!!
So glad to hear that Nancy! I know you must be releived. I just knew there was NO WAY!! WOO HOO!

Curious did you do something more to lose the weight? I ask because I really feel like I should be losing more than 1 lb every 4 days from the way I eat and exercise. I really feel like I am losing the inches but the weight does seem to be stubborn. I do feel constipated… I know I need more fiber in my diet. I also am suppose to be starting my period this weekend so maybe it is bloating. Who knows?! Maybe I really am only losing the 1 lb every 4 days. It just seems like for about a week and a half that the weight decline has stagnated. I know that losing 1 lb every 4 days is healthy and I shouldn’t be complaining. It just seems that I am working really hard and it is a bit frustrating that it is not dropping a little faster. Oh well! Glad to hear that everything worked out for you!
BIG smile for you:) YAY!