Back on track! I love my Sunday workouts
As planned I got up, ate 1/2 a Cliff bar, got to the gym and got some upper body workout in before my kickboxing class. When the people started trickling in I got mixed reactions. Some said just relax, we have class soon. One girl decides to come to my little space I carved out for myself and started jabbering. I didn’t want to be rude so I stopped my workout to talk to her. Problem is all she wanted to do was talk about her exericse routine, her workout,her family…yadyadayda. Ok, so she interrupted my workout, which I’m very selfish with to talk about her. I don’t get it. I was polite, engaged in the conversation but by picking up my weights and laying down for chest presses, she couldn’t talk to me anymore, thus I was free to continue till kickboxing began. I had a technical problem during kickboxing;took care of it though and got back in the game. After abs and class ended I went and finished my interrupted upper body workout.
Later on today I have a yoga session to do. So today was a 3 hour day but broken up so I have time to rest and get a good yoga workout in.
Food intake is good so far. I’m hoping to stay on track and begin the week of with a bang.
Wow, how weird is that, that someone would interrupt your workout time to talk?!?! LOL I’ve never encountered that! Seriously….who does that?
Today is my “off day” but I think I’m going to get in some strength training anyway…I just feel like it. But not until after the Chargers game.
Glad your off to a great start! Have a SUPER week Nancy
I know it’s off the subject of your blog, but I noticed your before and after pics while I was reading and I just have to say, Awesome Job! I know you spend a lot of time working out, and it totally shows. You are an inspiration to me!
Nice job Nancy! Kicking ass as usual.