The old me is back; Dennys I overcame and Kenyan food is da bomb
Well, I went to Denny’s and I made all the right choices! Yeah me. Had an English muffin, side of fruit, grits was out but had oatmeal and 2 scrambled eggs. I did however, eat off Rodney son’s plate - 2 pices of nachos and my morning coffee. I couldn’t finish my oatmeal. I was so proud of myself; instead of giving in I stayed on track. Yes, and that’s how I know the sane Nancy is back. PMS is so gone until next month. I’m glad to be me again.
Then we went back to Rodney’s mom’s place. She is becoming a vegatarian. She made the most delicious vegatable stew for me. It was to die for. I begged her to open a restaurant. It is that good. And of course, she made me my favorite drink, African tea and bread.
Eating wise I’m back on track. At home my mom gave me one of my favorite Khmer food - a rice and pork wrap that is too good but very fatty. It’s portioned out so that I don’t eat it all in one sitting. Need to drink some more water and I’m good.
I can’t wait to get to the gym tomorrow and kick some ass in kickboxing and yoga.
From today on until my next visit from PMS, I’m going to be the happy happy me. Negative and irritable me is gone for now. Yeah!!!!!
That’s great! I always have a hard time turning down french toast or biscuits and gravy!
Glad to hear that you are back on track! Let’s kick it up a notch this week…what do ya say? Have a great rest of the weekend.
Thanks Jennifer and Amber…It was hard but I resisted.
Anj, I’m so ready to kick it up! I started today with eating well and I have not gone over my calorie count. Tomorrow is back to exercising and you know that’s the highlight of my day. Whoo hoo
I hate PMS too. Welcoming the old Nancy back. I don’t know what Kenyan food tastes like but it sounds yummy.
Glad to hear you’re doing good!
Keep it up!!
Congrats on the wise food choices!!!! Keep up the good work!!! I hope that I can stay motivated and as focused as u!!! Do tell me your secret!!!
Good job Nancy! Glad you were able to make the choice best for you. And glad you are feeling back to yourself
Isn’t it empowering to be able to go out and not lose control? I love it! You set a good example for all of us. We don’t have to stay home and eat egg beaters and whole grain toast with butter spray every single day. lol
Awesome job!
