Today’s goal 3 back to back classes: accomplished
Ok, so yesterday I bombed on food. But I forgot to mentioned, I did a 35 min. of upper body, 1 hr of kickboxing and then swam with the family all afternoon.
Thank you to all my buddies who came out to support me and my blog. I do appreciate it.
Today I stuck to my food plan. I had enough energy to do my kickboxing, yoga and I added a step class tonight. I put all my energy into the first two. The step class was just an easy 45 min. of cardio because it’s been 3 years since my last step class and because I just wanted something to do while Rodney is at school.
Well, tomorrow morning it’s 5:45am power sculpt class, then afternoon kickboxing and yoga. Wedneday is my day off so my body can heal.
Ok, gotta take a shower now and relax. Have a great night everyone!
hehehe, thanks Terry. I knew you would be proud of me.
Thank you Mary. I just stayed focus and went for it.
you are soooooo beautiful! and motivated…keep it up!
Thank you Chrisie! You’re so sweet.
Made my night.
\Wow - how much excercise do you do in a wk!