Day 3 Grazing 0 Nancy 3
Last night was much easier then day 1 and 2. I got home, ate my snack and waited it out. There were periods where I wanted to munch but I kept myself busy. Pretty soon it was time to eat dinner. Before dinner I made fajitas for today’s lunch. The time I spend cooking lunch curbed my appetite. I had a really light dinner of rice and a chicken and lemon grass dish my mother gave me.
This morning I was so amped up for a great Power Sculpt class with Lynda. Unfortunately we had a sub. I don’t like her style. Way too many reps and sets and not enough cardio. If I wanted an all weights class I can take a lift class in the afternoon. But I got through it. Because I felt the cardio wasn’t enough, I went and did the mile Kim asked of us.
I feel so drained today. Awake but drained. There’s too much going on with my boyfriend, his job and the financial strain is getting to me. Huh, I just have to suck it up. That’s why I love to work out. It takes me away from my problems for a couple hours a day. Then back to reality.
This afternoon I will take a kickboxing class. Other than that I’m hoping for a successful day 4.
It’s so great that stress makes you work out. I’m sure it helps alot. Most people use stress as an excuse for a break from the working out and dieting, but you don’t. That’s inspirational for me. You are doing such a great job! And the fajitas sound sooo good.
Keep it up!
