1/2 a mile and an apple later my spirit is up again
Still feeling groggy from this morning. I thought by mid-day I would feel better but that was not the case.
My back is hurting and I feel sore all over. Been here at the computer 6 hours straight. The weather is very nice and comfy today. The sun is not too hot so I will not get a tan even from a 15 minute walk. Yes, I can tan from a simple walk in the hot sun. So I grab my apple and went for a 1/2 mile walk at break time. Halfway through my walk my head cleared up and I feel 100% better.
After my off day “exercise” I might go for a nighttime dip and maybe get Rodney to join me.
Glad your head cleared up. A nighttime dip sounds lovely! Good for you!
Sounds like the life…
A night swim sounds awesome. Good job walking.
Girl, you are doing awesome, I hope to one day be in the working out mode you are in. Right now I’m doing it because I have to, but I really want to start doing it because I want to. Hopefully once I start seeing results, I will want to.