Happy happy
So, yesterday I ate well. Had some yogurt for breakfast then went to Claim Jumper for lunch. I made good choices, casear salad with no crouton, honey mustard on the the side. I had a 6oz of broiled salmon with roasted veggies. BUTTTTT I got home and again I started eating, oh boy, did I eat. First it’s rice and sausage, small portion. Then my sister brought fries and burgers fro Carl’s and my honey had Jack in the Crack (Box). I ate the fries, half of a Famouse, some criss cuts and yes pork rind and all before 6pm. What am I to do because I always, always eat again around 8pm. To test my will power and determination I took it minute by minute. First took a tiny nap with my boyfriend. Woke up at 7pm,hmmmm, not too hungry…8pm came by I’m not hungry, then 9 then 10pm…..Yesssss I overcame it but because my stomach was a little upset I went and had a couple Doritos. I am so PROUD of myself. In the past I would give in at start eating at 8 and continue on eating but this time I held me accountable and it worked.
Even though I was too lazy to get up and do yoga, I didn’t feel too bad because I got my hour in early Tuesday morning.
This morning I woke up at 5am and went for an hour on the elliptical and 20 minutes of lower body. I increased the level on the elliptical and increase the weight for strength…I certainly felt it when I got home.
The best news is I now weight 166 lbs, whoo hooo, if you could see me, I’m doing my bootie shake hehehehehehe. It’s been almost a year since I saw the 160’s. Now I’m more motivated then ever to continue losing weight.
