Six lbs but many more to go
Yesterday was a great day. Before taking off for the gym I set a goal to attend my yoga, 24set and cardio classes; wasn’t sure if I can handle all three (hrs) back to back since it’s been about 6 months since I’ve done that. Well, I did it and I had so much fun in the process. I left the gym sweaty and happy. I went home and at late as I got there at 8:30, but I wasn’t so hungry. Normally I would eat everything my honey made for dinner and go to the store for more food. But I was ok with a bowl of rice and stir fry chicken. Got on the scale today and it has paid off - another lb down; that is 6 lbs since I signed on to buddyslim last week. I know I shouldn’t lose so much in such a short period - but I’ll take whatever comes my way and I am working hard at it. As long as it doesn’t creep up I’m good.
I normally eat a traditional breakfast but yesterday I decided to change it up a bit. I at sweet, cut frozen corn for breakfast and it kept me full for most of the morning. I’m trying it again today. Why not kill two bird with one stone? Get 1 veggie requirement and breakfast out of the way.
Why not ! At least you ate healthy ! Good for you ! I also want to congratulate on your loss ! You are doing fantastic ! Keep up the good work girl ! Kimmi
So happy for you. Must feel great to see that scale move in your favor. Keep up the good work.
Good job on the loss. Keep up the good work with the exercise. I couldn’t imagine doing three hours of exercise!